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$10 BYOB 
⁃  7 minutes in our smash suite with your own breakables that you brought from home. Participants can add from the A La Carte menu and/or grab bags. 

$25 Category 1: Average Stress 
- 7 minutes in the smash suite stocked with plates, glasses, and other small breakables. A La Carte menu and/or grab bags available. 

$35 Category 2: Extreme Stress 
⁃  7 minutes in the smash suite with even more breakables plus some electronics. A La Carte menu and/or grab bags available. 

$45 Category 3: Double Damage 
⁃ 10 minutes in the smash suite where 2 friends can smash together. A La Carte menu and/or grab bags available. 

A La Carte // a menu full of special items that participants can add on to their rooms. 

  • Access to our state-of-the-art
    RAGE facility and smash suite.

  • A full line of safety gear including hard hats, protective coveralls, impact resistant gloves, safety goggles, and more.

  • Access to our arsenal filled with destructive tools like hammers, sledgehammers, golf clubs, and more!

  • Hassle-Free smashing!

  • Leave the cleanup to us!!

  • The best all-natural stress
    relief in the Shoals!



4051 US-72, Killen, AL 35645


Mon  3:00 PM - 10:00 PM

Tue   Closed

Wed  Closed

Thu   3:00 PM - 10:00 PM

Fri     1:00 PM - 11:00 PM

Sat    1:00 PM - 11:00 PM

Sun   1:00 PM - 11:00 PM


what to expect


Due to the nature of the activity, each individual enters our facilities at their own risk. 

16+ only. Ages 16, 17, & 18 must have a parent or legal guardian present. Safety gear MUST be worn at all times. Closed toed shoes are required. Liability waivers are required.

We here at RAGE - Destroy to Destress work each and every day to bring you the most constructively destructive way to relieve you of your everyday stresses. Whether you’ve lost your job, going through a breakup, had a bad day, or just feel like breaking stuff, we’re your one-stop shop for anger management! 


The concept of a “Rage Room” as an outlet for anger management began in Thailand and has since spread across the globe. While we model ourselves after these trailblazers, we have certainly put our own twist on it to create a full-out interactive de-stressing experience! We are so excited to bring this unique form of stress relief to the great state of Alabama!


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